May is Mental Health Awareness Month

In May we celebrate Mental Health Awareness Month. With this nationally recognized month, we promote the importance of taking care of one’s emotional well-being and challenge the stigmas associated with mental health. This year at the University of Oregon, we are engaging in the theme of Collective Care.

We at University Health Services want to emphasize the challenges students, faculty members, and staff face regarding their mental health, especially with the global and local climates currently.

We encourage all students, faculty members, and staff to participate in Mental Health Awareness Month events—including the Bingo Challenge—to help you engage in self and collective care. Bingo cards can be found at the Duck Nest (EMU 041).

Follow the Instagram page for Counseling Services (@uocounselingservices) to stay connected on wellness topics.