Health and Wellness Events

Feb 23
Relaxation Yoga (for Students only)11:00 a.m.

Join us for a 45 minutes session of relaxation yoga in our space. We have the mats, all you need is yourself!
January 12–March 16
Erb Memorial Union (EMU), Duck Nest, Room 041

Join us for a 45 minutes session of relaxation yoga in our space. We have the mats, all you need is yourself!

Feb 23
Relaxation Yoga (for Faculty and Staff only)noon

Join us for a 45 minute session of relaxation yoga in our space. We have the mats, all you need is yourself!
January 12–March 16
Erb Memorial Union (EMU), Duck Nest, Room 041

Join us for a 45 minute session of relaxation yoga in our space. We have the mats, all you need is yourself!

Feb 23
Intramural Sports Swim Meet3:30 p.m.

Join us for our FREE Swim Meet on February 23rd in the SRC Downtown Aquatics Center. Register on-site from 3:30-4:00pm with your Duck ID. Meet starts at 4:00pm. Questions? Contact...
February 23 3:30 p.m.–6:00 p.m.
SRC Downtown Aquatics Center

Join us for our FREE Swim Meet on February 23rd in the SRC Downtown Aquatics Center. Register on-site from 3:30-4:00pm with your Duck ID. Meet starts at 4:00pm. Questions? Contact Sean Graninger seangran@uoregon.edu

Feb 23
Fishbowl Fridays4:00 p.m.

Come to Fishbowl Fridays. Meet new people, play board games with friends, get a free Starbucks Coffee, win raffle prizes, have fun doing activities and more. New games and...
January 12–March 16
Erb Memorial Union (EMU), Fishbowl

Come to Fishbowl Fridays. Meet new people, play board games with friends, get a free Starbucks Coffee, win raffle prizes, have fun doing activities and more.

New games and activities each week.

Free for anyone! 

Feb 23
UO Men's Lacrosse vs Boise State University 7:00 p.m.

Come cheer on the Ducks as they take on BSU.  Go Ducks!
February 23 7:00 p.m.
Student Recreation Center (SRC), Turf Field #2

Come cheer on the Ducks as they take on BSU.  Go Ducks!

Feb 24
Intramural Sports 5x5 Indoor Soccer Tournament10:30 a.m.

Join us for our 5x5 Indoor Soccer tournament on February 24th & 25th in SRC Oldtown Courts. $35 per team. Register your team on IMLeagues and pay at the SRC Service Center...
February 24 10:30 a.m.–9:30 p.m.
Student Recreation Center (SRC), Oldtown Courts

Join us for our 5x5 Indoor Soccer tournament on February 24th & 25th in SRC Oldtown Courts. $35 per team. Register your team on IMLeagues and pay at the SRC Service Center Desk by February 20, noon. Questions? Contact Sean Graninger seangran@uoregon.edu

Feb 25
Snowboarding/Skiing at Bachelor!6:00 a.m.

Come have fun skiing and boarding on the slopes of Mt. Bachelor with Jonathan and Violet! It might seem like Spring, but wait!!! There is snow on the way! (insert snow emoji)...
February 25 6:00 a.m.–7:00 p.m.
Outdoor Program Barn

Come have fun skiing and boarding on the slopes of Mt. Bachelor with Jonathan and Violet! It might seem like Spring, but wait!!! There is snow on the way! (insert snow emoji) #prayforsnow

Cost: $98 for lift ticket, $12 for gas

Mandatory pre-trip meeting: 2/21/18

Feb 25
Quartz Timber Sale Hike with Cascadia Wildlands9:00 a.m.

Join Hannah and Cascadia Wildlands for a hike Sunday to learn about a current timber sale and its impacts.   Description from Cascadia Wildlands: The Quartz Timber...
February 25 9:00 a.m.–4:00 p.m.
Outdoor Program Barn

Join Hannah and Cascadia Wildlands for a hike Sunday to learn about a current timber sale and its impacts.  

Description from Cascadia Wildlands:

The Quartz Timber sale is an 847-acre logging project set to take place in the Umpqua National Forest. The timber sale proposes to commercially log and burn this older forest in the Cottage Grove Ranger District. We believe that insufficient consideration was given to the presence of imperiled spotted owls and red tree voles, both species dependent on older forests to survive, and that this sale is therefore an irresponsible and ill-concieved project.  Join hike leader Reed Wilson of NEST (Northwest Ecosystem Survey Team) on a day of exploration in this incredible place and see for yourself why we think its worth saving! 

Cost: ~5-10 for gas

Mandatory Pre-trip meeting: Thursday 2/22, 6pm OP EMU 

 

Feb 26
SWAT Workshop for CSPY 217: Foundations for Student Health and Wellbeing8:30 a.m.

The Sexual Wellness Advocacy Team (SWAT) is a group of students on campus who utilize theater and other interactive activities to start conversations about consent, healthy...
February 26 8:30 a.m.–9:50 a.m.
Allen Hall

The Sexual Wellness Advocacy Team (SWAT) is a group of students on campus who utilize theater and other interactive activities to start conversations about consent, healthy relationships, and sexual violence.

 

Our presentations include the following topics and are very interactive:

- What it means to be sex-positive and survivor-centered

- The definition of consent, according to S.W.A.T., the UO, and Oregon state law

- Demonstrations of healthy communication

- Listening to a story of sexual violence

- Interacting with and intervening in survivor-blaming speech

- Supporting friends

- Mandatory reporting

- Resources available to survivors on campus

- How intoxication can affect communication and consent

- Interactive bystander intervention skills practice

 

***Please note this is a closed workshop***

 

Feb 26
Imposter Syndrome2:00 p.m.

Have you ever felt like you’re not “smart enough” for college or for a particular position on campus? Imposter syndrome is a common feeling among college...
February 26 2:00 p.m.–2:50 p.m.
Erb Memorial Union (EMU), Duck Nest (041)

Have you ever felt like you’re not “smart enough” for college or for a particular position on campus? Imposter syndrome is a common feeling among college students. In this workshop, students will learn about how imposter syndrome works, strategies for increasing confidence, and ways to reduce self-doubt.