Health and Wellness Events

Nov 17
Your Value Comes From Within - Sophie Navarro - BFA '188:00 a.m.

  Now On-View in the EMU Aperture Gallery: Your Value Comes From Within by Sophie Navarro, UO Masters in Arts Management, Spring ‘18. Sophie...
November 9–December 7
Erb Memorial Union (EMU), Aperture Gallery

 

Now On-View in the EMU Aperture Gallery:

Your Value Comes From Within by Sophie Navarro, UO Masters in Arts Management, Spring ‘18. Sophie Navarro started creating her designs in her early 20’s creating a collection of illustrations which turned into cards, prints and magnets. She has been actively promoting her artwork for over 35 years in Eugene, Oregon. Her primary focus is creating a new series of designs and will have an assortment of T-Shirts and prints for art festivals, Art Walks, galleries and special art events. Sophie draws her inspiration from meditating regularly, yoga practice, fashion, flowers, and textiles and often makes up designs within minutes. She balances her time between motherhood, a full-time job and creating more artwork.  

Artist Statement: This series represents the value that comes from within ourselves. Solitude teaches us to go inward, taking in the quiet moments that are often taken from us from the outside world and teaches us to pause. These paintings represent my desire to hold onto my identity and celebrate by going inward. I create my own inclusivity by accepting myself with all my patterns, ideas, inspiration and colors. My value comes from within not outside of myself. I remind myself this every day and to not allow others to define who I am. I am beautiful inside and out, colorful patterns unravel and I am whole.

Nov 17
Common Adventure: Diamond Creek Falls Hike8:30 a.m.

Start your day off with a nice cup of hot cocoa and finish it with a gorgeous view of Oregon's hidden gem of a waterfall. Other beuatiful sights will be seen along the way,...
November 17 8:30 a.m.–4:00 p.m.

Start your day off with a nice cup of hot cocoa and finish it with a gorgeous view of Oregon's hidden gem of a waterfall. Other beuatiful sights will be seen along the way, including Oregon's second highest waterfall and Too Much Bear Lake. Bring lots of layers as it can get a bit chilly along the hike! 

Cost: $6 

Mandatory Pre-trip: Wednesday, November 14th at 6pm at OP Barn

Nov 17
DIY Gratitude Jars11:00 a.m.

Do you want to make showing gratitude a part of your daily routine? Join the Duck Nest in making your own gratitude jar! You can decorate the jar and personalize it as your own....
November 17 11:00 a.m.–1:00 p.m.
Erb Memorial Union (EMU), Duck Nest, Room 041

Do you want to make showing gratitude a part of your daily routine? Join the Duck Nest in making your own gratitude jar! You can decorate the jar and personalize it as your own. The free event will be located at the Duck Nest, and all are welcome!

The Duck Nest will be hosting Craft Saturday events a few times each term in collaboration with the Craft Center, where we will host a simple craft for people to create.

Nov 18
Adaptive Rock Climbing 10:00 a.m.

Can I Participate? Oregon Adaptive Climbing welcomes you to participate at one of our upcoming events! We welcome participants with all types of physical and cognitive...
October 7–December 2
Student Recreation Center (SRC), Rock District

Can I Participate?
Oregon Adaptive Climbing welcomes you to participate at one of our upcoming events! We welcome participants with all types of physical and cognitive disabilities. We can accommodate those seeking their first rock climbing experience all the way to seasoned pros! No experience is necessary.


Can I Volunteer?
Yes! We generally want two volunteers for every participant. All help is appreciated, no level of rock climbing experience or knowledge is required.

Nov 18
Hike and Hotsprings10:00 a.m.

Hike the Mckenzie River trail, then soak at the Belknap Hot Springs Pool! This is a beautiful hike that showcases the Oregon cascades and the many things that it...
November 18 10:00 a.m.–5:00 p.m.
Outdoor Program (OP) Barn

Hike the Mckenzie River trail, then soak at the Belknap Hot Springs Pool! This is a beautiful hike that showcases the Oregon cascades and the many things that it offers.

Sign-up and pay at the OP Barn or OP EMU space, Room 008.

MANDATORY Pre-Trip: November 15th, 6pm @ the OP Barn, bring $20 plus $10 for the hotsprings.

Event: November 18th, 10am-5pm meeting @ the OP Barn.

Nov 19
Spice up Your Life with the Duck Nest at the EMU!11:00 a.m.

The Duck Nest is hosting a “Spice up Your Life” event! Learn how different seasonings can add tasty and unique flavors to your food. Everything is provided and the...
November 19 11:00 a.m.–1:00 p.m.
Erb Memorial Union (EMU), Oregon Plaza, near the O Desk

The Duck Nest is hosting a “Spice up Your Life” event! Learn how different seasonings can add tasty and unique flavors to your food. Everything is provided and the sampling is FREE. Come join us!

Nov 19
Suicide Prevention Training and Resources2:00 p.m.

The Suicide Prevention Team and the University Counseling Center (UCC) offers this faculty and staff suicide prevention training. You will learn how to recognize suicide warning...
November 19 2:00 p.m.–3:50 p.m.
McKenzie Hall, 473

The Suicide Prevention Team and the University Counseling Center (UCC) offers this faculty and staff suicide prevention training. You will learn how to recognize suicide warning signs and how to intervene effectively in order to steer at-risk students toward professional help. 

Please register here.

Nov 19
Self Care 'Staches2:00 p.m.

Join the Men's Center in decorating a mustache with what you do or ways you can get more involved with self-care. Follow us on Instagram @ASUOMC for a chance to win a...
November 19 2:00 p.m.–4:00 p.m.
Erb Memorial Union (EMU), Oregon Plaza (Near O Desk)

Join the Men's Center in decorating a mustache with what you do or ways you can get more involved with self-care. Follow us on Instagram @ASUOMC for a chance to win a prize!

 

Movember is an annual event which takes place every November and sees men across the world grow moustaches to raise awareness around men’s health issues including mental health and suicide prevention, prostate cancer, and testicular cancer.

Nov 19
Yoga for Climbers Clinic 27:15 p.m.

This one time clinic is a chance to take a yoga class specifically geared towards climbers. The practice will focus on hip openers, extensors muscle exercises, back and shoulder...
November 19 7:15 p.m.–8:05 p.m.
Student Recreation Center (SRC), Rock District

This one time clinic is a chance to take a yoga class specifically geared towards climbers. The practice will focus on hip openers, extensors muscle exercises, back and shoulder stretching and all around health and self-centering.

Nov 20
OM1:00 p.m.

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)
October 2–November 20
Erb Memorial Union (EMU), Duck Nest, Room 041

Take a moment to connect with yourself during this communal meditation circle | Hosted by Arian Mobasser of Oregon Mindfulness (OM)