Health and Wellness Events

May 25
Let's Talk - Confidential One-on-Ones2:00 p.m.

Let’s Talk is a service that provides easy access to free, informal, and confidential one-on-one consultation with a Counseling Services staff member. See our website for...
April 26–June 6
See multiple satellite locations in description or website

Let’s Talk is a service that provides easy access to free, informal, and confidential one-on-one consultation with a Counseling Services staff member. See our website for six additional Let’s Talk days/times offered throughout the week.

Let’s Talk is especially helpful for students who:


Have a specific concern and would like to consult with someone about it.
Would like on-the-spot consultation rather than ongoing counseling.
Would like to consult with a CS staff member about what actual therapy looks like.
Would like to meet with one of our CS identity-based specialists.
Have a concern about a friend or family member and would like some ideas about what to do.


 

How does Let’s Talk work?

Let’s Talk will be offered via Zoom and/or in satellite locations across campus. As a drop-in service, there is no need to schedule an appointment and no paperwork to be completed. Students are seen individually on a first-come, first-served basis at the times listed below. There may be a wait in the Zoom waiting room if the Let’s Talk staff member is meeting with another student. Please wait and we will be with you as soon as we can. Let’s Talk appointments are brief (usually between 15-30 minutes) and are meant to be used on an as-needed basis. 

 


Mondays 3-5PM - Meet with Jingqing Liu, who specializes in working with international students. Click here: https://zoom.us/j/99378816150
Tuesdays 10AM-12PM - Meet with Carolyn Meiller, who specializes in working with LGBTQ students, at the Center for Multicultural Academic Excellence (Oregon Hall-Room 130) or click here: https://zoom.us/j/99147472563.
Wednesdays 2-4PM - Meet with Cecile Gadson, who specializes in working with Black and African American students, at the Black Cultural Center.
Wednesdays 4-6PM - Meet with Caryn Zaner, who specializes in working with graduate students and queer, trans, and gender non-conforming students. Click here: https://zoom.us/j/92314812010
Thursdays 2-4PM - Meet with Eric Garcia, who specializes in working with LatinX and undocumented students, at the Multicultural Center (EMU 109m) or click here:
https://zoom.us/j/96120855580
Thursdays 4-6PM - Meet with Kristen Besler at Global Scholars Hall (Room 103) or click here: https://zoom.us/j/92058889528
Fridays 1-3PM - Meet with Mariko Lin at the Center for Multicultural Academic Excellence (Oregon Hall-Room 130) or click here:
https://zoom.us/j/92243720320


 

 

May 25
Cybersecurity Workshop5:00 p.m.

Join the Financial Wellness Center as we talk about cybersecurity. Learn how to protect yourself from online scams, threats and people. We want to make sure you have the right...
May 25 5:00 p.m.–6:00 p.m.
Erb Memorial Union (EMU), Crater Lake Room North 146

Join the Financial Wellness Center as we talk about cybersecurity. Learn how to protect yourself from online scams, threats and people. We want to make sure you have the right tools and knowledge!

May 25
FTW Bike School 6:00 p.m.

Have the material and psychic conditions of life in the patriarchy prevented you from being the confident, nerdy bicycle mechanic you would love to be? Calling femmes, women,...
April 13–May 25
Erb Memorial Union (EMU), 008

Have the material and psychic conditions of life in the patriarchy prevented you from being the confident, nerdy bicycle mechanic you would love to be? Calling femmes, women, trans, non-binary, and other gender diverse humans wanting to learn (or learn more) about the joys of bicycle maintenance!!! FTW (Femmes/Trans/Women) Bike School Spring ‘22 will be happening at the Bike Program Wednesdays, 6-8pm, April 13 (week 3) to May 25 (week 9). This six-week course covers topics including fixing flats, wheel hub overhauls, wheel truing, brake adjustments, drivetrains, and derailleurs. 

The cost is $65 and call the Bike Program (541-346-6092) to sign-up and reserve your spot! No experience necessary. 

 

Apply for scholarship here for this program: 

https://docs.google.com/forms/d/e/1FAIpQLSdNhZjKJgkNVVNvC2HrsHwyuLEBUvXAdMr2ItzdeS0vRa6qtg/viewform 

May 25
Climate Anxiety Bike Ride6:30 p.m.

Join us for a climate anxiety-themed bike run along the Willamette River Path. This will be a chill, flat ride where we can watch the sunset and discuss climate action/self care....
May 25 6:30 p.m.–8:30 p.m.
Erb Memorial Union (EMU), 008

Join us for a climate anxiety-themed bike run along the Willamette River Path. This will be a chill, flat ride where we can watch the sunset and discuss climate action/self care. In partnership with the UO student sustainability center. Level 1 bike ride, just need to know how to ride a bike! Bring your own or rent one from PeaceHealth rides.

Location: Bike Program (EMU 008)

Sign-up: yes, use online form from SSC. https://oregon.qualtrics.com/jfe/form/SV_cYd3oxdwE1lY778 

Cost: free

May 25
Kayak Pool Sessions7:00 p.m.

Practice your kayaking moves in the Rec Center pool, and meet other kayakers! Attend one, two, or all of the sessions! Wednesdays, 7pm-8:30pm. Call the OP to pay and...
April 6–May 25
Student Recreation Center (SRC), Pool

Practice your kayaking moves in the Rec Center pool, and meet other kayakers! Attend one, two, or all of the sessions!

Wednesdays, 7pm-8:30pm.

Call the OP to pay and reserve your spot, as SPACE IS LIMITED! 541-346-4371.

$6 with your own boat, $10 if you want to use one of our kayaks.

Level 1 event, no experience necessary and all skills levels are welcome!

May 26
Get Connectednoon

Whoever you are, wherever you come from, you have a place here. We're just here to help you find it! Find people who share your...identity, cause, fun, religion, degree,...
March 31–June 2
Erb Memorial Union (EMU), near the O Desk

Whoever you are, wherever you come from, you have a place here.

We're just here to help you find it! Find people who share your...identity, cause, fun, religion, degree, interest, and so much more!

Drop in to get personalized help connecting with student organizations, EMU programs, and activities all over campus.

Can't make this time? Stop in the CSI Resource Center anytime we are open to get some 1-1 support.

Monday - Friday 9:00 a.m. to 8:00 p.m., Saturday and Sunday 11:00 a.m. to 6:00 p.m.

OR

Fill out our questionnaire and we will send you an email response with personalized suggestions for student orgs, events, programs, and activities you might be interested in. Get Connected questionnaire!

May 26
Office Hours with Counseling Servicesnoon

If you need assistance in supporting a student with mental health issues, please call Counseling Services for a consultation at 541-346-3227 or click on the zoom link for Office...
May 5–June 9

If you need assistance in supporting a student with mental health issues, please call Counseling Services for a consultation at 541-346-3227 or click on the zoom link for Office Hours with Counseling Services to meet with a CS leadership team member on Thursdays from noon – 1:00 p.m. for Spring Term 2022. A consultation with our staff can help you identify the next steps, appropriate resources, and services for your student.

https://zoom.us/j/91341210187

May 26
Honoring All Aspects of Yourself through Self-Care2:00 p.m.

This discussion-based presentation will provide psychoeducation on stress, the various types of self-care, and have an interactive activity of creating a “comfort...
May 26 2:00 p.m.–2:50 p.m.
Erb Memorial Union (EMU), Duck Nest (Room 041)

This discussion-based presentation will provide psychoeducation on stress, the various types of self-care, and have an interactive activity of creating a “comfort plan,” for self-care through a multicultural feminist lens. Students will be encouraged to be reflective on their own experiences of stress and how they currently cope through discussion prompts as a means to build community support.

May 27
The Church of Pre: Pilgrimage and Memorialization at the Roadside Shrine for Steve Prefontaine5:00 p.m.

A film by Brian McLawhorn and Randolph Benson. Free screenings: Friday, May 27 at 5:00 pm and 6:00 pm [prior to the Prefontaine Classic track meet that starts at...
May 27 5:00 p.m.–7:00 p.m.
Erb Memorial Union (EMU), 146 Crater Lake North Room

A film by Brian McLawhorn and Randolph Benson.

Free screenings: Friday, May 27 at 5:00 pm and 6:00 pm [prior to the Prefontaine Classic track meet that starts at 7:00pm) 

Reserve free tickets here: thechurchofpre.com

This is the premiere screening of a documentary film about the legendary University of Oregon long distance runner Steve Prefontaine and the people who make pilgrimages to his roadside memorial in Eugene, Oregon (“Pre's Rock”). The film documents Prefontaine's legacy and how his death galvanized the phenomenon of Pre's Rock being viewed as a shrine.

It explores why people make pilgrimages from all over the world to pay their respects, connect with his spirit, and draw inspiration for their own life endeavors. The topic is explored through scholarly viewpoints, while also gaining perspective from Prefontaine’s friends and former teammates. The film also examines why people leave items at Pre's Rock and where these items eventually end up. The film is based on a scholarly article by Daniel Wojcik, a UO professor and Oregon Track Club member.

“This is the best film to explain why Pre's legacy continues to thrive."–– Steve Bence, Prefontaine’s teammate and friend.

May 29
Queer & Neurodivergent Identity Subgroup Meeting5:00 p.m.

For the queer & neurodivergent subgroup, Centauri (he/it/rot) runs this communal space! The term neurodivergent is an umbrella term including anybody with: - Mental...
April 17–June 12
LGBTQA3 Office (EMU 022)

For the queer & neurodivergent subgroup, Centauri (he/it/rot) runs this communal space! The term neurodivergent is an umbrella term including anybody with:

- Mental illnesses

- Intellectual/neurological disabilities and/or disorders

- Personality disorders

- Emotional/physical trauma

- Different neurotypes than the "norm"

...And more!

 

Meeting schedule:

4/3 : Virtual meeting

4/17 : In person meeting

5/1 : Virtual meeting

5/15 : In person meeting

5/29 : Virtual meeting

6/12 : In person meeting

 

Come hang out to meet other neurodivergent folks, talk about life and personal journeys, and find community!

The in-person meetings are at the QA3 Office. The virtual meetings are held on the discord server: https://oregon.qualtrics.com/jfe/form/SV_5jdSlf3KXEuduOW